Native: Mediterranean region has been cultivated for millennia in India.
Uses: Diabetes | Blood Cholesterol | weight loss | blood sugar |Flavouring | Digestive aid | Antioxidant | Anti-inflammatory | Relieves indigestion| basis of many other spice blends.
Content: Fe, K, P, K, Ca, fiber, vitamins, and essential oils
Source: Mainly from M/s Asian Spices, Unjha, Gujarat, is one of the trusted exporters of all kinds of spices, actively involved in Sustainable Sourcing of Spices including IPM and organic farming of seed spices. Mr. Karthik Udayakumar, Director at Asian Spices has over two decades of wide experience in the spices business and extensively travelled aboard for market expansion.
Beneficial Values:
Cumin is originated in Iran and the Mediterranean. Cumin is a member of the parsley family and known as JIRA familiar with the earthy, nutty and spicy flavor is beneficial for heart health, chronic inflammation, insomnia and a variety of medicinal purposes, from
digestive issues to respiratory disorders even the immune system. Cumin seeds are a great source of fiber, iron, manganese and calcium. Both whole and ground cumin seeds are used in a number of culinary dishes from across the globe. Cumin seeds are packed full of vitamins such as vitamin A, vitamin C, vitamin E, and vitamin B6. Other components found in cumin are thiamine, niacin, riboflavin, iron, manganese, copper, calcium, potassium and other minerals are also its components. Cumin is a super food that also contains good fats and amino acids as well.
